Online adult classes

Personal Training and Wellness Coach

(Ages 18+)
Having support improves your chances of getting and staying healthy. Monique is a certified personal trainer, health coach/nutritionist, yoga and Pilates instructor. Enjoy a safe, well-rounded fitness program tailored to your needs by combining strength, core, cardio and flexibility training. Buy in bundle and save! Call 650-367-6559 to arrange an appointment.

Instructor: M. Story
Location: Online

Class code Fees Day/time Session dates
1322.501 $79/$101 TBD, by appt Sept. 7–Dec. 10
1322.502 $276/$369 TBD, by appt, 4 sessions Sept. 7–Dec. 10

 

Yogalates: Wednesdays via Zoom

(Ages 18+)
Great total body workout improving posture, strength (including core and back) and enhances flexibility as well as balance. This class is ongoing and will be prorated accordingly if signed up after first class date.

Instructor: M. Story
Location: Online

Class code Fees Day/time Session dates
1322.503 $229/$308 W, 5:30–6:30 p.m.
Sept. 8–Dec. 15

 

Yogalates: Saturdays via Zoom

(Ages 15+)
Great total body workout improving posture, strength (including core and back) and enhances flexibility as well as balance. This class is ongoing and will be prorated accordingly if signed up after first class date.

Instructor: M. Story
Location: Online

Class code Fees Day/time Session dates
1322.504 $229/$308 Sa, 9:30–10:30 a.m. Sept.11–Dec. 18

 

Zumba via Zoom

(Ages 16+)
Zumba combines Latin rhythms and easy to follow moves to create a dynamic workout, plus step and toning. 

Instructor: S.Gutierrez
Location: Online

Class code Fees Day/time Session dates
6838.503 $25/$34 Tu, 6–7 p.m.
Sept. 2–Dec. 9

 

Zumba Toning via Zoom

(Ages 16+)
This class puts an emphasis on toning to define muscle. There will be a half-hour portion of the class that focuses on weights and body sculpting. Then the second part of the class will be focused on Zumba to increase your cardio levels. 

Instructor: S.Gutierrez
Location: Online

Class code Fees Day/time Session dates
6838.501 $25/$34 Th, 6–7 p.m.
Aug. 31–Dec. 7